About Me

I’m Holly Trienens, a therapist (LPCC) based in Boulder, Colorado.  My approach is influenced by mindfulness, EMDR, ACT, body-centered, Gestalt, and Internal Family Systems (IFS). I graduated from Naropa University with a masters in Clinical Mental Health Counseling with a focus in mindfulness-based transpersonal counseling. I really enjoy helping people heal and grow through the lens of therapy. 

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Outside of being a therapist I love being a mother to my two young children along side my husband. I also enjoy mountain biking and being active.  Before becoming a therapist, I was a special education teacher for 8 years. 

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Trainings: 

EMDR 

IFS online courses 

IFS Circle Program 

ACT 

PACT I 

DBT 

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