My Services
I am currently seeing clients online. There are some exceptions made for seeing people outdoors upon request. I currently take Private Pay, Medicaid, Aetna, CIGNA, Kaiser/Beacon, and Friday insurance plans.
Contact Holly to schedule a free 15 minute consult over phone or video.
Individual Therapy ($130/55 minute session)
I am passionate about working with individuals struggling with anxiety, depression, stress, relationship difficulties, trauma, life transitions, and with new parents or parents experiencing stress.
I apply elements of mindfulness, EMDR, gestalt therapy, Internal Family Systems (IFS), ACT, attachment theory, and body centered techniques to my work with individuals. I strive to create a safe place that fosters growth, healing, and discovery.
Couples Therapy ($160/80-90 min. session)
I love working with couples to help foster secure functioning relationships. I am PACT I trained and apply PACT principles to each couple I work with. I also apply aspects of mindfulness, gestalt therapy. I like to apply experiential exercises throughout sessions to foster a sense of self reflection within the context of the relationship.